Acupuncture ~ The Way of Balancing the Human Body
Acupuncture, a core part of Traditional Chinese Medicine, promotes longevity by regulating the body’s energy (Qi), improving circulation, boosting immunity, and supporting overall health. It helps delay aging, prevent illness, and enhance vitality, especially when paired with a healthy lifestyle.
針灸是中國傳統醫學的重要部分，歷經數千年發展，與追求長壽密切相關。透過刺激特定穴位來調節氣的流動，針灸有助於平衡臟腑功能、促進血液循環、提升免疫力，並維護整體健康。針灸被認為能延緩老化、預防慢性疾病並增強活力。結合良好生活習慣與飲食調養，針灸至今仍是促進健康與長壽的重要方法。
-
Pain
Acupuncture relieves pain by stimulating points that restore energy flow, release endorphins, reduce inflammation, and improve circulation. It’s a safe, drug-free way to treat pain from injuries, chronic conditions, or stress.
針灸透過刺激特定穴位來疏通氣血、釋放內啡肽、減少炎症並改善血液循環，有效緩解疼痛。無論是由於受傷、慢性疾病或壓力引起的疼痛，針灸都是一種安全且無藥物的治療方式。
-
Longevity Guide
Retired TCM practitioner Andrew Choi shares insights on yangsheng (nurturing life), explaining how the nine body constitutions affect health and how tailored herbal soups support balance and wellness.
已退休的蔡奮成中醫師憑藉多年臨床經驗，持續分享他對養生的見解。他指出，九型體質影響健康與飲食調養效果，並強調因體質選用合適湯水，有助調和陰陽、強身健體。
